Nonprofit credit counseling
Budget review and, if it fits, a debt management plan that may lower card interest rates.
Look for agencies affiliated with the National Foundation for Credit Counseling (NFCC). Ask about every fee in writing.
Read the guide
Consumer Financial Protection Bureau (CFPB)
Plain-English guides, sample letters to debt collectors, and a way to submit complaints about financial companies.
Free. Find it at consumerfinance.gov.
Read the guide
Federal student loans
Your loans, servicer and repayment options, including income-driven plans.
Free at StudentAid.gov and through your servicer. Never pay a company to apply.
Read the guide
Your free credit reports
Every account in your name, to build your debt list and spot errors or fraud.
Free at AnnualCreditReport.com, the official site.
Read the guide
Legal aid
Free legal help for people with lower incomes, including if you're sued over a debt.
Search for your state's legal aid organization or call 211.
Read the guide
211
Local help with rent, utilities, food and other bills, which can free up money for debts.
Call or text 211, or visit 211.org.
Read the guide
Your creditors
Hardship programs, lower rates, fee waivers and payment plans.
Call the number on your statement and ask. Get any agreement in writing.
Read the guide